Focusing your attention narrowly on a goal can make a physical task feel easier to perform.
From “Why some people find exercise harder than others | Emily Balcetis” — TED
see it said at 11:37Surprising facts — each proven at the exact second of its video
Focusing your attention narrowly on a goal can make a physical task feel easier to perform.
From “Why some people find exercise harder than others | Emily Balcetis” — TED
see it said at 11:37